Vince Gironda's Hawaiian Diet
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Vince Gironda's Hawaiian Reducing Diet | Iron Guru: Vince Gironda's Hawaiian Reducing Diet
This diet is simplicity itself. It consists of red meat, chicken or fish and papaya or pineapple 2-3 times per day. The secret of this combination is the high enzymatic activity produced by the papaya and the pineapple. This diet is good for one-pound fat loss per day.
(Bodybuilding Monthly Volume 4 July Issue 10)
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